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Checklists

Keeping a parent who wanders safe

Wandering can happen for many reasons, and there's no need to feel alone or rushed in addressing it. You can take these steps at your own pace, starting with what matters most to your family.

Home & Environment

  • Install locks on exterior doors and gates, placing them high or low so they're out of typical eye level.
  • Remove clutter from hallways and stairs to reduce tripping hazards.
  • Ensure lighting is bright in hallways, bedrooms, and bathrooms, especially at night.
  • Consider a motion-sensor light or alarm near exterior doors to alert you if they open. Local hardware stores and online retailers carry affordable options.

Identification & Communication

  • Keep a recent, clear photo of your parent on your phone.
  • Ensure your parent wears ID jewelry (medical alert bracelet or necklace) with name and emergency contact.
  • Write down and carry a list of your parent's medications, allergies, and key medical information.
  • Talk with your parent about their wandering in a calm, non-accusatory way, and ask if certain times or places trigger the urge to leave. A doctor can help rule out underlying causes like pain, confusion, or medication side effects.

Daily Routines & Engagement

  • Encourage regular physical activity and outdoor time when possible, as this can reduce restlessness.
  • Maintain a consistent daily schedule for meals, activities, and rest.
  • Offer familiar hobbies, puzzles, music, or visits from family and friends to keep your parent engaged.
  • Check in regularly during high-risk times (early morning, dusk, or when your parent seems agitated).

Monitoring & Community Support

  • Inform trusted neighbors, the local police, and local fire department that your parent may wander, and provide contact information.
  • Consider a GPS wearable device or phone-based tracking app if your parent is comfortable with it.
  • Ask your parent's doctor about possible underlying medical or behavioral reasons for wandering. A geriatrician or neurologist can offer tailored guidance.
  • Contact your local Eldercare Locator (1-800-677-1116) to find community resources, support groups, and adult day programs in your area.
This checklist is general information, not medical advice. Talk with your parent's doctor about their specific situation.
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